HOW IT WORKS
Watch LIVE Pilates Workouts Streamed from Facebook (or On-Demand from YouTube)
Take live Pilates classes with certified instructors, like Sydney Soschin. Stream classes live to your phone, tablet, or smart TV. Interact with Sydney and instructors before, during and after each class by sharing your goals and modifications. Classes are free.
Visit Sydney Soschin’s Pilates Studio, The Pilates Krewe, in Tampa, Florida if you are intersested in taking in-person group Pilates classes featuring Balanced-Body Allergro Reformers in a small and personalized setting.
CERTIFIED INSTRUCTOR: SYDNEY SOSCHIN
Sydney is comprehensively trained and certified by Balanced Body, is a member of the Pilates Method Alliance, has completed more than 500 hours of Pilates training, and has a Bachelors of Science from the University of Arizona. She has also completed the TRX suspension training certification.
She is currently the founder and owner of Pilates studio, The Pilates Krewe in Tampa, Florida.
Sydney started her career in the world of fashion and special events in San Francisco, and after about a decade of special events, decided to become a mom and stay at home to raise her son. From 2010-2016, Sydney suffered numerous shoulder dislocations which resulted in two painful shoulder surgeries. It was during the most recent course of physical therapy that she was introduced to Pilates. Like most moms, Sydney struggled with staying fit and being healthy.
Through Pilates, Sydney was able to bounce back, become full of life, and was inspired to reboot her outlook. Pilates was the answer – helping build core strength, improving mobility to reduce injury, and paving the way for a clearer, more focused mind. Sydney enjoys spending time with her wonderful son, adorable baby girl, and witty husband, biking around South Tampa, collecting antique buttons, and occasional kite flying sessions in Clearwater. Sydney was born and raised in Northern California. Sydney is passionate about Pilates fitness and helping men and woman from all walks of life, improve the quality of their lives, one day at a time.
